millerst's Journal, 05 May 2011

Weigh In record (no journal entry) for 05 May 2011
275.6 lb Lost so far: 0 lb.    Still to go: 75.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2011:
1021 kcal Fat: 18.63g | Prot: 51.76g | Carb: 179.70g.   Breakfast: Strawberries & Cream Instant Oatmeal, Instant Oatmeal - Maple and Brown Sugar, 100% Whey Protien. Lunch: Footlong Turkey Breast, Baked BBQ Chips. Snacks/Other: Bananas, Apples. more...
losing 5.6 lb a week

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