Weigh In record (no journal entry) for 10 May 2022
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151.6 lb
Lost so far: 26.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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510 kcal
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Fat: 21.89g | Prot: 27.79g | Carb: 61.95g.
Breakfast: Jif Creamy Peanut Butter, Bananas . Lunch: Kraft Big Slice Reduced Fat Swiss Cheese, Pringles Snack Stacks Original Potato Crisps, Applegate Farms Oven Roasted Turkey Breast, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. more...
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losing 9.8 lb a week
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