Debbyo's Journal, 05 May 2011

Weigh In record (no journal entry) for 05 May 2011
185.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2011:
1675 kcal Fat: 61.75g | Prot: 49.54g | Carb: 239.84g.   Breakfast: Butter Pound Cake, Budget Gourmet Stir Fry Rice & Vegetables, Bagel Thins - Cinnamon Raisin, Coffee (Brewed From Grounds) , Light Strawberry Cream Cheese, Activa Light Fat Free Strawberry Yogurt. Lunch: Honeycrisp Apples, Lean Cuisine SPA ROSEMARY CHICKEN. Snacks/Other: Mini Babybel Light Original. more...
2524 kcal Activities & Exercise: Standing - 1 hour, Sitting - 1 hour, Driving - 30 minutes, Housework - 30 minutes, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 30 minutes, Bicycling (slow) - 11/mph - 30 minutes. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Debbyo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.