Weigh In record (no journal entry) for 05 May 2011
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214.0 lb
Lost so far: 37.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2011:
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1319 kcal
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Fat: 41.57g | Prot: 99.58g | Carb: 107.33g.
Breakfast: butter, sourdough bread, poached egg. Lunch: Bunny-Luv Baby Carrots, Hummus Snacker Pack, Spicy Hot V8 100% Vegetable Juice, Compleats Chicken & Dumplings. Dinner: bybee foods green beans, monte bene, Lettuce Salad with Assorted Vegetables, Fat Free Zesty Italian Dressing, Idaho Bleu Cheese Crumbles, dreamfields pasta, chicken breast kirkland. more...
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2473 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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