Weigh In record (no journal entry) for 10 May 2022
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164.0 lb
Lost so far: 6.4 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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1750 kcal
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Fat: 82.95g | Prot: 70.96g | Carb: 178.74g.
Lunch: Expo Fresh Strawberries, Primo Taglio Ham off The Bone, Baker Brand Smoked String Cheese. Dinner: Cheesecake, Wasa Multi Grain Crackers, Thick Crust Pizza with Meat. Snacks/Other: J. Higgs Ripple Potato Chips. more...
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steady weight
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