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maneshadslv
Journal
25 Jul 14
maneshadslv's Journal, 25 July 2014
maneshadslv's Profile
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Weigh In record (no journal entry) for 25 July 2014
165.3 lb
Lost so far:
0 lb
.
Still to go:
33.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 25 July 2014:
483 kcal
Fat: 8.72g | Prot: 17.73g | Carb: 78.97g.
Breakfast:
Tea with Milk and Sugar, Cub Foods Hot Dog Buns.
Lunch:
P.F. Chang's Coconut Curry Vegetables, Lean Cuisine Malaysian Chicken Curry with Rice.
more...
2063 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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