Weigh In record (no journal entry) for 10 May 2022
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134.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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1107 kcal
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Fat: 32.77g | Prot: 39.09g | Carb: 185.25g.
Breakfast: Bananas, Coffee, Peanut Butter, Your Super Energy Bomb, Great Value Almond Milk Original Unsweetened, Thomas' Whole Wheat English Muffin. Lunch: Apples, Safeway Red Baby Potatoes, Cherry Tomatoes, Great Value Turkey Meatballs. Dinner: Peanut Butter, Village Hearth Pumpernickel Rye Bread, Bananas. Snacks/Other: York Peppermint Pattie (Fun Size). more...
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gaining 0.8 lb a week
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