Weigh In record (no journal entry) for 10 May 2022
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170.0 lb
Lost so far: 21.6 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2022:
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750 kcal
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Fat: 28.79g | Prot: 18.74g | Carb: 104.28g.
Breakfast: Bananenbrot, Aldi Protein Wrap. Lunch: Bananenbrot. Dinner: Weight Watchers Chips. Snacks/Other: Guacamole. more...
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losing 3.1 lb a week
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