Weigh In record (no journal entry) for 05 May 2011
|
195.2 lb
Lost so far: 1.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2011:
|
1969 kcal
|
Fat: 90.42g | Prot: 87.80g | Carb: 205.01g.
Breakfast: Kretschmer Original Toasted Wheat Germ, Organic Ground Flaxseed, Brown Sugar, Cinnamon, Oatmeal. Lunch: Sizzling Steak Fajitas with Tortillas, Guacamole, Sour Cream, Beans and Pico de Gallo, Huevos Rancheros - Scrambled Eggs Breakfast Platter. Dinner: Mixed Salad Greens, Cream Of Potato Soup (with Equal Volume Milk, Canned). Snacks/Other: Pistachios. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
john123's weight history
|