Weigh In record (no journal entry) for 10 May 2022
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286.6 lb
Lost so far: 0 lb.
Still to go: 143.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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1708 kcal
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Fat: 88.47g | Prot: 90.76g | Carb: 145.73g.
Lunch: Köttfärssås, Sallad, Morötter, Gurka. Dinner: Vispgrädde, Fruktsallad, Paprika, Bacon, Omelett. Snacks/Other: Valio Turkkilainen Kerrosjogurtti Vadelma-Mustikka, Lunden Food Club Sandwich. more...
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gaining 1.5 lb a week
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