rbanhatti's Journal, 10 May 2022

190.7 lb Lost so far: 0 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

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1135 kcal

Fat: 47.45g | Prot: 62.68g | Carb: 113.13g.   Lunch: Poke Bowl. Dinner: Tomatoes, Vegetable Stew (without Meat), Linda McCartney Vegetarian Chicken Pieces, Prosecco. Snacks/Other: Crisps, Pepsi Pepsi, Lindt Lindor Milk Chocolate Ball, Nakd Peanut Delight Bar, Semi-Skimmed Milk. more...

1962 kcal

Activities & Exercise: Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...