Weigh In record (no journal entry) for 10 May 2022
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107.6 lb
Lost so far: 31.3 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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1094 kcal
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Fat: 22.87g | Prot: 58.89g | Carb: 161.26g.
Breakfast: Latte Parzialmente Scremato, Mandorle, Coop Qualité & Prix Noix de Cajou, Mela. Lunch: Zucchine Cotte, M-Budget Schwarze Oliven, Pomodori Ciliegini, Coop Crevetten, Migros Orzo Perlato. Dinner: Coop Naturaplan Bio Mozzarelline, Pomodorini, Arrosto di Tacchino, Coop Naturaplan Insalata, Hirz Erdbeer Joghurt, Migros Melone Charentais. Snacks/Other: Frisco Extrême Erdbeer, Mela. more...
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gaining 2.3 lb a week
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