Weigh In record (no journal entry) for 10 May 2022
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120.6 lb
Lost so far: 17.4 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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1213 kcal
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Fat: 40.94g | Prot: 119.07g | Carb: 91.33g.
Breakfast: Манник, Печеночный торт. Lunch: Иван-Поле Джем Груша с Ванилью, Печень Куриная Жареная. Dinner: Львовский сырник. Snacks/Other: Cybermass Isolate Whey Protein Coconut, Белевская Пастила Белёвская Пастила без Сахара с Вишней, Киви. more...
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gaining 4.1 lb a week
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