Weigh In record (no journal entry) for 10 May 2022
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163.8 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2022:
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2794 kcal
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Fat: 222.27g | Prot: 119.11g | Carb: 52.02g.
Breakfast: Paradicsom Paradicsom, Lindt Excellence 85% Cocoa, Gold Pack Szeletelt Mandula, Aldi Sertés Tepertő, Gold Pack Szeletelt Mandula. Lunch: Lindt Excellence 85% Cocoa, Regnum Fekete Erdei Sonka, Aldi Cheddar, Aldi Sertés Tepertő. Dinner: Haagen-Dazs Mango Ice Cream, Milfina New Lifestyle Sajtkrém (Aldi), Aldi Csemege Vastagkolbasz. Snacks/Other: Aldi Cheddar, Gold Pack Szeletelt Mandula, Marilussy Peanut Butter. more...
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gaining 3.1 lb a week
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