Kenwon20's Journal, 05 May 2011

Weigh In record (no journal entry) for 05 May 2011
310.2 lb Lost so far: 8.6 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2011:
2261 kcal Fat: 83.91g | Prot: 113.16g | Carb: 248.10g.   Breakfast: Coca-Cola Classic Soda, Sandwich with Egg, Sausage & Cheese. Lunch: French Fries (Small), Angus Deluxe Snack Wrap. Dinner: vigo yellow rice, Green Snap Beans (Frozen), Mullet. Snacks/Other: Frozen Fruit Sorbet Bars - Peach BlackBerry Smash, Chocolate Chip Cookie Dough Ice Cream, Lite Beer, Nonfat Strawberry Greek Yogurt. more...
gaining 5.6 lb a week

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