Weigh In record (no journal entry) for 10 May 2022
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178.6 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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2523 kcal
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Fat: 120.57g | Prot: 78.99g | Carb: 272.27g.
Breakfast: Ja! Remoulade, Alpro Not Milk 3,5%, Aldi Ziegenkäse in Scheiben, Gut Ponholz Hauchfein Putenbrust Gegrillt, Koffeinfreier Kaffee, Poensgen Glutenfreie Kaiserbrötchen. Lunch: Sonnen Bassermann Meine Original Nürnberger Rostbratwürstchen. Dinner: Lidl Ziegenkäse, Wiltmann Rein Rind Salami, Gut & Günstig Tomatensoße, Croustipate Pizzateig, Gutfried Vegetarische Fleischwurst, Gut & Günstig Prinzess Bohnen, Kartoffeln. Snacks/Other: Volvic Grüner Tee Zitrone, Rapunzel Nirwana Noir, REWE Bio Maiswaffeln, Naturwert Bio Nuss-Mix. more...
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