Huguy's Journal, 10 May 2022

Weigh In record (no journal entry) for 10 May 2022
160.5 lb Lost so far: 13.7 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2022:
2178 kcal Fat: 79.87g | Prot: 76.30g | Carb: 292.79g.   Breakfast: Café Décaféiné, Lidl Biscottes, U Miel de Fleurs. Lunch: Andros Confiture Allégée Abricots, Quinoa (Cuit), Baguette, Oranges, Omelette ou Oeuf Brouillé. Dinner: Pomme, Bio Village Biscuits Sésame, Ananas, Crème Fraîche Épaisse, Pâturages Paturette Saveur Praliné, Baguette, Leerdammer Original, Panzani Sauce Tomates Cuisinées, Auchan Tomates Séchées à l'huile de Tournesol, Huile d'Olive, Quinoa, Endive. more...
2954 kcal Activities & Exercise: Running - 7/mph - 54 minutes, Yard Work (gardening) - 2 hours, Resting - 13 hours and 6 minutes, Sleeping - 8 hours. more...
steady weight



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