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So I gained 5lbs b4 my trip- Wonderful!!! I am hoping it is water weight. I am going to try to make good choices while out there. I cant worry about my weight, not now, I am not going for me I am going for others. Like Moose says this is a journey not a start n finish. Right now I am off to a shoot, my last b4 Alaska. I leave at 245 in the am tomorrow, so I wish you all a wonderful next 10 days (and life if I dont come back ;) ) Take care!
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164.0 lb
Lost so far: 90.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2009:
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740 kcal
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Fat: 32.00g | Prot: 28.00g | Carb: 86.00g.
Breakfast: Special K Bliss Bar. Lunch: fries mcdonalds, southern chicken sandwhich mcdonalds. more...
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gaining 7.0 lb a week
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