Weigh In record (no journal entry) for 05 May 2011
|
222.8 lb
Lost so far: 68.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2011:
|
812 kcal
|
Fat: 29.73g | Prot: 75.24g | Carb: 59.48g.
Breakfast: Vanilla Yogurt (Lowfat), Latte Coffee. Lunch: Cottage Cheese (Lowfat 1% Milkfat). Dinner: Simply Naked Pita Chips, Grilled Chicken Salad. more...
|
steady weight
|
|
Other Related Links
Members
|
Chris1971's weight history
|