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😊
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164.7 lb
Lost so far: 11.7 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2022:
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1085 kcal
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Fat: 48.91g | Prot: 60.56g | Carb: 100.16g.
Breakfast: Real Quality Schokostreusel Feinherb, Milsani Skyr Bourbon Vanille, Gurke (Geschält). Lunch: Zucchini, Spiegelei ohne Fett. Afternoon Tea: Dr. Oetker Tarte au Chocolat. Dinner: Olivenöl, Ei, Semmelbrösel, Blumenkohl, Netto High Protein Pudding Schoko . more...
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losing 1.5 lb a week
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