Weigh In record (no journal entry) for 05 May 2011
|
223.6 lb
Lost so far: 40.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2011:
|
661 kcal
|
Fat: 18.39g | Prot: 25.41g | Carb: 101.07g.
Breakfast: Cranberry Almond Thin Cookies, Cream (Half & Half) , 2% Fat Milk, Special K Red Berries Cereal. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jmerapi's weight history
|