Weigh In record (no journal entry) for 05 May 2011
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241.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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1173 kcal
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Fat: 49.63g | Prot: 72.57g | Carb: 83.61g.
Breakfast: Red Raspberries, Soymilk Creamer, Meatless Deli Turkey, Cooked Egg White, Plain Soy Yogurt, Golden Flaxseed - Organic. Lunch: Chunky Blue Cheese Creamy Yogurt Dressing, Lettuce, Strawberries. Dinner: Turkey Burger, Lettuce Salad with Assorted Vegetables, Mandarin Oranges Whole Segments in Light Syrup, Chunky Blue Cheese Creamy Yogurt Dressing. Snacks/Other: Werther's Original Sugar Free Hard Candy, Five Flavor Hard Candy, multigrain pop cakes. more...
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losing 0.9 lb a week
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