Weigh In record (no journal entry) for 10 May 2022
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144.0 lb
Lost so far: 2.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2022:
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205 kcal
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Fat: 9.30g | Prot: 9.25g | Carb: 20.30g.
Breakfast: 黑咖啡, 煎雞蛋, Costco 墨西哥薄餅. more...
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gaining 4.6 lb a week
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carol0120lee's weight history
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