Weigh In record (no journal entry) for 09 May 2022
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262.4 lb
Lost so far: 5.6 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2022:
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1360 kcal
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Fat: 63.00g | Prot: 67.00g | Carb: 134.00g.
Breakfast: Kroger Honey Roasted Peanuts. Lunch: Banquet Mega Bowls Buffalo-Style Chicken Mac 'N Cheese. Dinner: McDonald's French Fries (Small), McDonald's Quarter Pounder with Cheese. more...
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losing 1.6 lb a week
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Dans_Loss's weight history
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