Weigh In record (no journal entry) for 08 May 2022
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212.1 lb
Lost so far: 24.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2022:
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2460 kcal
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Fat: 78.00g | Prot: 104.00g | Carb: 326.00g.
Breakfast: Dave's Killer Bread Cinnamon Raisin Remix Bagel. Snacks/Other: Blaze Pizza Red Vine Pizza. more...
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losing 6.3 lb a week
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Jae_S's weight history
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