Weigh In record (no journal entry) for 09 May 2022
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266.8 lb
Lost so far: 47.0 lb.
Still to go: 86.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2022:
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848 kcal
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Fat: 23.52g | Prot: 144.28g | Carb: 13.16g.
Breakfast: Outer Aisle Cauliflower Sandwich Thins, Sage (Ground) , Eggland's Best Large Grade A Eggs, Joseph's Sugar Free Maple Syrup, Jennie-O Ground Turkey Breast 99/1, Garlic Powder, Onion Powder, Member's Mark Real Crumbled Bacon. Dinner: Trader Joe's Just Chicken White Meat Chicken, G Hughes Sugar Free Teriyaki Marinade, Extra Virgin Olive Oil, Miracle Noodle Angel Hair Shirataki Pasta. more...
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gaining 0.4 lb a week
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