toomycute's Journal, 24 July 2014

Weigh In record (no journal entry) for 24 July 2014
125.0 lb Lost so far: 2.9 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2014:
679 kcal Fat: 19.05g | Prot: 61.09g | Carb: 68.12g.   Breakfast: Dried Apricot, Green Tea, Ginger (Ground), Honey, Strawberries, Milk (Whole Milk, Dry), Quaker Quick Oats. Dinner: Bulgur, Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables. Snacks/Other: Olive Oil, Bananas. more...
losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



toomycute's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.