Weigh In record (no journal entry) for 09 May 2022
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213.7 lb
Lost so far: 0 lb.
Still to go: 73.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2022:
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880 kcal
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Fat: 48.67g | Prot: 50.26g | Carb: 57.29g.
Breakfast: Fruit Smoothie Drink, Coffee. Lunch: Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Turkey Bacon, Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Member's Mark Deli Sliced Sharp Cheddar Cheese, Vita Coco Coconut Water Pressed Coconut . more...
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steady weight
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mssmmitchell's weight history
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