BJ's Journal, 04 May 2011

Weigh In record (no journal entry) for 04 May 2011
122.8 lb Lost so far: 5.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2011:
1001 kcal Fat: 63.31g | Prot: 40.05g | Carb: 74.59g.   Lunch: trail mix, hershey's kisses, saltines, cheese spread, vinegrette, green salad. Dinner: peanut butter, trail mix, hershey kisses, tomato caprese, veal cutlet, butter, Italian Bread. more...
1667 kcal Activities & Exercise: Dance (square dancing) - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes, Walking (moderate) - 3/mph - 1 hour. more...
gaining 1.4 lb a week

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