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victormalai
Journal
24 Jul 14
victormalai's Journal, 24 July 2014
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Weigh In record (no journal entry) for 24 July 2014
138.9 lb
Lost so far:
0 lb
.
Still to go:
6.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 24 July 2014:
500 kcal
Fat: 20.48g | Prot: 4.92g | Carb: 76.50g.
Breakfast:
Twix Twix, Coffee, Boston Cream Pie Cake.
Lunch:
Fruit Salad with Salad Dressing or Mayonnaise.
more...
1925 kcal
Activities & Exercise:
Sleeping - 9 hours, Swimming (moderate) - 1 hour, Resting - 14 hours.
more...
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