hgabor47's Journal, 05 May 2011

Weigh In record (no journal entry) for 05 May 2011
200.6 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2011:
1861 kcal Fat: 70.27g | Prot: 127.59g | Carb: 127.77g.   Breakfast: salata, kornspitz, parizs, csirke, update1 whey drink Ĺ‘szibarack-mangó, Csirkemell sonka, Scrambled Egg (Whole, Cooked). Lunch: Karfiolleves, Grillezett csirkemell, Sültkrumpli sultkrumpli. Dinner: kakao, zoldpaprika, tomato, bread, csirke. Snacks/Other: wine red sweet. more...
2695 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 4.6 lb a week

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