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14.0% grasa
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162.0 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2022:
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2358 kcal
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Fat: 84.08g | Prot: 143.36g | Carb: 264.48g.
Breakfast: GEA Magnesio, Nature's Bounty Pure Vitamin C-1000Mg, Colun Yoghurt Batido Natural Light, Barcel Takis Fuego, Lider Maní sin Sal, Colun Queso Ranco Laminado, Huevo Duro. Lunch: Cuisine & Co Reloaded Texas Deluxe Pizza, Cuisine & Co Reloaded Texas Deluxe Pizza, Aceitunas Negras, Tomates Rojos, Kardámili Aceite de Oliva Extra Virgen Classic, Colun Protein Plus Yoghurt Frutilla Platano, Minuto Verde Choclo Grano. Dinner: En Linea Cereal Inflado de Maiz, Plátano, Quaker Avena Instantánea, Loncoleche Protein Milk Sabor Cappuccino, Soprole Uno al Día, Colun Yoghurt Protein Plus! Probioticos Natural. more...
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losing 3.5 lb a week
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