Weigh In record (no journal entry) for 09 May 2022
|
256.0 lb
Lost so far: 24.0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2022:
|
1083 kcal
|
Fat: 90.86g | Prot: 55.49g | Carb: 9.66g.
Breakfast: Kurkku, Atria Gotler, Filos Ekstra-Neitsyt-Oliiviöljy, Kananmuna, Meira Mantelijauhe. Lunch: Milbona Feta, Felix Maku Viipalekurkku ilman Lisättyä Sokeria, Kurkku, Rypsiöljy, Kananmuna. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sadun Pimpula's weight history
|