Weigh In record (no journal entry) for 09 May 2022
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240.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2022:
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2994 kcal
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Fat: 101.31g | Prot: 399.35g | Carb: 164.00g.
Breakfast: Vigo Jasmine Rice, Butterball All Natural 93% Fat Free Ground Turkey, Great Value Navy Beans. Lunch: Great Value Navy Beans, Butterball All Natural 93% Fat Free Ground Turkey. Dinner: Great Value Navy Beans, Butterball All Natural 93% Fat Free Ground Turkey. Snacks/Other: Great Value Dry Roasted & Lightly Salted Almonds, Redcon1 MRE Lite, Kirkland Signature Canned Chicken, Quest Chocolate Brownie Protein Bar, Pure Protein Chocolate Deluxe High Protein Bar (Small), Butterball All Natural 93% Fat Free Ground Turkey, Great Value Navy Beans. more...
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gaining 1.0 lb a week
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