Weigh In record (no journal entry) for 09 May 2022
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129.2 lb
Lost so far: 35.1 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2022:
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1901 kcal
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Fat: 55.57g | Prot: 91.05g | Carb: 265.93g.
Breakfast: Byblos Baklava, Груша, Сыр из Козьего Молока, Dom Reserve Smoked Salmon, Dalmatia Fig Spread, Organic Meadow 35% Organic Whipping Cream, Philadelphia Light Cream Cheese, Farm Boy White Bread. Lunch: Azuma Gourmet Seaweed Salad, Home Made Quality Carrot Salad, Dom Reserve Smoked Salmon, Картофель, Diva Сухари, Cumisie Палочки, Арбуз. Dinner: Chosen Foods Avocado Oil Spray, Tipiak French Macarons, Farm Boy White Bread, Green Giant Niblets Corn, Vita Зелёный Горошек, Kirkland Signature Тунец в Собственном Соку, Помидоры, Редис. more...
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losing 6.2 lb a week
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