Weigh In record (no journal entry) for 09 May 2022
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158.7 lb
Lost so far: 1.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2022:
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1567 kcal
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Fat: 81.74g | Prot: 83.97g | Carb: 119.03g.
Lunch: Arcor Tortuguita, Madero Filé Argentino , Arroz Branco (Cozido). Dinner: Bom Bom Leite Ninho, Tomates, Hellmann's Maionese, Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado), Roma Pão Integral. Snacks/Other: Ovo Cozido. more...
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steady weight
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