Weigh In record (no journal entry) for 09 May 2022
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153.0 lb
Lost so far: 25.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2022:
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625 kcal
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Fat: 25.89g | Prot: 30.29g | Carb: 72.95g.
Breakfast: Bananas , Dannon Light & Fit Yogurt - Peach (Container). Lunch: Calavo Avocado, Applegate Farms Oven Roasted Turkey Breast, Kraft Big Slice Reduced Fat Swiss Cheese, Pringles Snack Stacks Original Potato Crisps, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. more...
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gaining 1.7 lb a week
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