MobileGoo's Journal, 09 May 2022

173.4 lb Lost so far: 91.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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2180 kcal

Fat: 37.79g | Prot: 88.25g | Carb: 299.31g.   Breakfast: President's Choice Puffed Wheat Cereal, Redpath Brown Sugar, Bananas, Becel Light Margarine, Beatrice 2% Milk, Superstore Sliced Italian Loaf, Clementines. Lunch: Clementines, Bananas, Taco Mac N Cheese. Dinner: Superstore Sliced Italian Loaf, Becel Light Margarine, Chicken Drumstick, Chicken Thigh (Skin Eaten), No Name Peas & Carrots, No Name Winter Vegetables. Snacks/Other: Beatrice 2% Milk, Redpath Brown Sugar, General Mills Multi Grain Cheerios. more...

2921 kcal

Activities & Exercise: Driving - 1 hour, riding mower - 2 hours and 15 minutes, Weed trimming - 3 hours and 15 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...