Huguy's Journal, 09 May 2022

Weigh In record (no journal entry) for 09 May 2022
160.5 lb Lost so far: 13.7 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2022:
1342 kcal Fat: 37.76g | Prot: 65.88g | Carb: 178.75g.   Breakfast: Café Décaféiné, Pelletier Pain Grillé, U Miel de Fleurs. Lunch: Entremont Emmental, Oranges, Lidl Confiture, Baguette, Envia Yaourt au Lait Entier Bio, Steak Haché 5%, Carrefour Bio Maïs. Snacks/Other: Pomme, Pelletier Pain Grillé. more...
2633 kcal Activities & Exercise: Swimming (fast) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight



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