Weigh In record (no journal entry) for 07 May 2022
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137.1 lb
Lost so far: 12.9 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2022:
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1374 kcal
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Fat: 90.81g | Prot: 106.48g | Carb: 43.70g.
Breakfast: Сыр Бри, Сыр Caractere, Timber Ridge Farms Scrambled Egg Patties with Cheese, Копченый Лосось, Авокадо. Lunch: Помидоры Черри, Bob Evans Cottage Cheese, Сыр Моцарелла, Куриные Грудки (Запеченые), Шпинат. Dinner: Safeway Stevia, Голубика, Сухие Семена Чиа, Йогурт Простой Al Naturale, Миндаль. Snacks/Other: Сухой Жареный Миндаль (с Солью). more...
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gaining 0.3 lb a week
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