Weigh In record (no journal entry) for 09 May 2022
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151.9 lb
Lost so far: 25.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2022:
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1559 kcal
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Fat: 66.44g | Prot: 57.81g | Carb: 112.33g.
Breakfast: Café, One Day More Protéiné Muesli, Les 2 Vaches Skyr Bio Nature. Lunch: Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Poivrons, Huile de Coco, Ciboulette, Quinoa (Cuit), Carrefour Huile de Noisette , Petits Pois Cuits, Fromage Feta, Oeuf sur le Plat sans Matière Grasse. Dinner: Vin Chardonnay, Fromage de Chèvre, Marque Repère Pâte Feuilletée , Épinards Cuits (à partir de Frais). more...
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1575 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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gaining 0.1 lb a week
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