Weigh In record (no journal entry) for 09 May 2022
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159.8 lb
Lost so far: 78.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2022:
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2033 kcal
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Fat: 87.56g | Prot: 122.13g | Carb: 182.41g.
Breakfast: Baron Delicadore Čokolada Sa Lešnikom, Ultimate Nutrition Prostar 100% Raw Whey, Imlek Moja Kravica Jogurt Bez Laktoze. Lunch: Tesco French Fries, McDonald's Grand Big Mac, Heinz Ketchup. Dinner: Lidl Pilos Kisela Pavlaka 12%, Domace Svezi Sir 10%. more...
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losing 0.7 lb a week
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