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Triple.trouble
Journal
04 May 11
Triple.trouble's Journal, 04 May 2011
Triple.trouble's Profile
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Weigh In record (no journal entry) for 04 May 2011
118.2 lb
Lost so far:
5.8 lb
.
Still to go:
23.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2011:
983 kcal
Fat: 45.08g | Prot: 33.96g | Carb: 111.54g.
Breakfast:
Boston Kreme Donut, Trail Mix Nut & Chocolate, AdvantEdge Carb Control Shake - Strawberry.
Lunch:
Hummus , Pita Chips - Multi-Grain Garden Herb.
Snacks/Other:
Original Fruit Chews, Trail Mix Nut & Chocolate.
more...
1537 kcal
Activities & Exercise:
Desk Work - 6 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 9 hours.
more...
losing 0.3 lb a week
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