Weigh In record (no journal entry) for 04 May 2011
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168.0 lb
Lost so far: 4.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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790 kcal
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Fat: 18.68g | Prot: 40.46g | Carb: 109.54g.
Breakfast: MultiGrain O's, Fat Free Milk, Plums, Cowpals Colby Jack Cheese Snack. Lunch: Light Mixed Berry Yogurt, Apricot Chewy Bar with Yogurt Coating, Turkey Meatloaf (Eating Right). more...
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steady weight
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riddick187's weight history
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