Weigh In record (no journal entry) for 09 May 2022
|
164.9 lb
Lost so far: 11.5 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 May 2022:
|
1188 kcal
|
Fat: 41.98g | Prot: 55.77g | Carb: 149.09g.
Breakfast: Real Quality Schokostreusel Feinherb, Milsani Skyr Bourbon Vanille, Birnen. Lunch: Olivenöl, Spitzpaprika, Porree, Kartoffeln, Zucchini, Möhren. Afternoon Tea: Schlagsahne (Geschlagen), Dr. Oetker Tarte au Chocolat. Dinner: Gemüse, Korn Mühle Tortilla Wraps High Protein . Snacks/Other: Netto High Protein Pudding Schoko . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nudeltussi's weight history
|