Weigh In record (no journal entry) for 03 May 2011
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220.0 lb
Lost so far: 59.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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1666 kcal
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Fat: 30.37g | Prot: 54.00g | Carb: 202.54g.
Breakfast: 1% Fat Milk, GOLEAN Crunch!. Dinner: Snow's Canned Clams, crushed red pepper, garlic, asparagus, wheat pasta stop and shop. Snacks/Other: vodka, goldfish. more...
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steady weight
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