eostrowski's Journal, 04 May 2011

Weigh In record (no journal entry) for 04 May 2011
138.5 lb Lost so far: 6.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2011:
1520 kcal Fat: 87.00g | Prot: 54.00g | Carb: 134.00g.   Breakfast: Cereal Bar - Cinnamon Raisin. Lunch: Fat Free Italian Dressing, Chef Salad. Dinner: 6" Spicy Italian. Snacks/Other: Starburst Jelly Beans Original Flavor, Milk Chocolate Almonds. more...
losing 3.5 lb a week

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