Weigh In record (no journal entry) for 09 May 2022
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154.8 lb
Lost so far: 15.2 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2022:
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801 kcal
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Fat: 50.57g | Prot: 28.31g | Carb: 64.68g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Tea with Milk, Celery , Capsicum, Tomatoes, Lettuce. Dinner: Fried Egg , Celery, Pork, Tomatoes, Tea with Milk. Snacks/Other: Pears, Coffee with Cream, Coffee & Cream, Coffee & Cream. more...
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losing 10.8 lb a week
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Black Bess's weight history
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