Weigh In record (no journal entry) for 04 May 2011
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181.8 lb
Lost so far: 29.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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1319 kcal
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Fat: 72.10g | Prot: 60.30g | Carb: 106.71g.
Dinner: Pepsi Throwback (Can), Hampshire Sour Cream, Taco Seasoning, Avocados, Tomatoes, Ground Beef, Flour Tortillas Soft Taco Size. Snacks/Other: Natural Colby-Jack Cheese. more...
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losing 0.2 lb a week
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