Weigh In record (no journal entry) for 08 May 2022
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137.1 lb
Lost so far: 3.3 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2022:
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2667 kcal
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Fat: 72.16g | Prot: 122.31g | Carb: 388.88g.
Breakfast: Breden Master Empanada Pino Casera, Yoghurt descremado casero, Frutillas. Lunch: Carlota de limón, Carne de Res, Aceite Vegetal, Papa al Horno (sin Comer la Cáscara), Muslo de Pollo Asado a la Parrilla o al Horno, Arroz Blanco. Dinner: Lechuga, Betarraga, Tomates, Guiso de mote, Huevo Duro, Guiso de mote. more...
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gaining 1.8 lb a week
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